The Hume Pod delivers a full body composition scan in under 60 seconds — muscle mass, body fat, visceral fat, metabolic age and 45+ metrics at 98% DEXA-level accuracy, from the comfort of home.







What It Measures
Step on, grab the handles and Hume scans your entire body — arms, torso and legs — in 60 seconds flat.

Body Fat
Losing weight can mean losing muscle, which slows your metabolism. The Hume Pod shows whether you're burning actual fat while protecting muscle — so every pound lost makes you stronger and healthier.

Muscle Mass
The Hume Pod measures skeletal muscle mass across your entire body — including individual limbs — so you can see exactly where you're building strength and where you need to focus your training.

Visceral Fat
Visceral fat wraps around your organs and drives metabolic disease, heart disease and inflammation. It's invisible to the eye and undetectable by standard scales. The Hume Pod measures it directly.

Metabolic Age
Two people can be 40 on paper — one feels 30, the other 55. Metabolic age reveals where you truly stand based on your muscle mass, fat percentage and basal metabolic rate. Then the Hume Pod helps you improve it.

Bone Density
Strong bones are the foundation of a long, active life. As bone density drops with age, the risk of fractures and injury rises. The Hume Pod tracks bone mineral content, helping you protect mobility and independence.

Hydration & Body Water
Water weight can mask real fat loss or inflate your numbers. The Hume Pod measures total body water, intracellular and extracellular water separately — so you always know if you're genuinely progressing.
How It Works
Clinical-grade analysis, zero clinic visits required.
Stand barefoot and hold the handles at waist height. 8 electrodes scan your entire body — arms, torso and legs.
Multi-frequency BIA sensors analyse fat, muscle, bone and water composition across every segment of your body.
Metrics sync instantly. See 45+ readings, weekly trends, and personalised insights in the free Hume Health app.
For best accuracy
Weigh yourself first thing in the morning, barefoot, on a flat non-carpeted surface, at the same time each day. Focus on weekly trends rather than daily fluctuations.
How It Compares
Standard smart scales guess at your body composition. Hume Pod measures it directly, across your whole body.
| Feature | ✦ Hume Pod | Standard Smart Scales | DEXA Clinic Scan |
|---|---|---|---|
| Full-body segmental scan | ✓ Yes | ✗ Lower body only | ✓ Yes |
| Visceral fat measurement | ✓ Yes | ✗ Estimated only | ✓ Yes |
| Accuracy vs DEXA | ✓ 98% | ✗ ~89% | Gold standard |
| Multiple users | ✓ Up to 24 | 1–8 typically | ✗ Per appointment |
| At-home use | ✓ Yes | ✓ Yes | ✗ Clinic visit |
| Cost per scan | ✓ £169 one-time | £60–150 one-time | ✗ £100–250 per visit |
| Syncs with health apps | ✓ Apple & Google Health | Some | ✗ No |
Real Results
From everyday people to elite athletes and bariatric surgeons.
"I finally feel like me again. Being able to see my muscle up and fat down while my weight isn't moving has kept me so motivated to continue with my programme."
"We recommend HumeHealth to our patients and use it extensively at our hospitals because it is one of the most accurate smart scales you can get."
"My clients love seeing how effective their diets are even when the weight isn't moving. It's key to staying motivated and building healthier habits for life."
Common Questions
Join 1.2 million people using the Hume Pod to track what actually matters — and build a body that lasts.