Could It Be IBS? Identifying and Treating Irritable Bowel Syndrome

Bloating, cramping, unpredictable trips to the toilet—it’s no wonder people with IBS often feel frustrated and uncomfortable. If your tummy troubles just won’t go away, Irritable Bowel Syndrome might be the cause. At Ready Health Private Medical Clinic in Standish, we help people get to the bottom of their digestive issues with care and understanding.

What Is IBS?

IBS is a long-term condition that affects how the gut functions. It doesn’t cause lasting damage to your intestines, but it can really affect your day-to-day life.

Common IBS Symptoms

• Bloating or gas
• Stomach pain or cramping
• Diarrhoea, constipation, or both
• Feeling like you haven’t fully emptied your bowels
• Mucus in your poo

Symptoms can come and go, and often flare up during times of stress or after eating certain foods.

What Causes IBS?

There’s no single cause, but factors may include:

• Stress and anxiety
• Certain foods (like spicy, fatty, or processed foods)
• Gut sensitivity
• Hormonal changes (especially in women)

How Is IBS Diagnosed?

There’s no one test for IBS, but your GP will:

• Review your symptoms
• Rule out other conditions (like coeliac disease or IBD)
• Possibly order blood tests or stool samples

IBS Treatments That Can Help

Everyone’s experience is different, so treatment is tailored to your symptoms. Options may include:

• Diet changes – like low-FODMAP or increasing fibre
• Probiotics – to support gut health
• Medication – for diarrhoea, constipation, or cramps
• Stress management – including relaxation techniques or talking therapy

When to See a Doctor

If you’re having ongoing tummy issues, don’t try to manage it alone. At Ready Health, we’ll listen carefully and work with you to find relief.