Health Check-Ups: How Often Should You Really Visit Your Doctor?

Let’s be honest—most of us only visit the doctor when something feels wrong. But regular health check-ups can help catch problems early, long before symptoms show up. So how often should you actually be seeing your doctor?

At Ready Health Private Medical Clinic in Standish, we believe prevention is better than cure. A simple health check-up could be the key to staying well for years to come.

What Is a Health Check-Up?

A health check-up is a routine appointment where your GP checks your overall health. It can include things like:

• Blood pressure checks
• Blood tests
• Weight and BMI
• Cholesterol levels
• Diabetes screening
• Reviewing any current medications or symptoms

We’ll also chat about lifestyle, mental health, and anything else you’re concerned about.

Why Are Regular Health Check-Ups Important?

Health check-ups aren’t just for when you feel unwell. They help us:

• Spot early signs of illness (like high blood pressure or diabetes)
• Monitor long-term conditions
• Update vaccinations and screenings
• Support your mental wellbeing

Sometimes a small change in your health can go unnoticed—until a check-up catches it early.

How Often Should You Have a Check-Up?

It depends on your age, lifestyle, and any existing conditions. Here's a rough guide:

Ages 18–39:

• Every 2–3 years if you’re healthy and symptom-free.
• Sooner if you have a family history of health problems.

Ages 40–64:

• Every 1–2 years.
• Annual checks are best if you have risk factors like high blood pressure, smoking, or being overweight.

Ages 65 and over:

• Every year. Older adults benefit from regular monitoring for heart health, memory changes, and bone strength.

If you have ongoing health concerns, your GP may recommend more frequent visits.

What If You’re Feeling Fine?

That’s actually the best time to come in! Regular check-ups when you feel well help us set a baseline for your health and catch any early changes before they turn into something bigger.

Book Your Health Check-Up at Ready Health

At Ready Health Clinic in Standish, our health check-ups are relaxed, friendly, and focused on you. We’ll explain everything clearly and give you practical advice to stay healthy.

So if it’s been a while since your last visit—or you can’t remember when it was!—why not book in today?